Over my life I have often received positive comments about my teeth- how straight and white they are and the big smile! As a dietitian I know the importance of good teeth for good health particularly in later life. I intend to still be able to chomp into an apple and chew my steak into my later years. This relies on good teeth.
Food can be both friend and a foe to your teeth. Food provides nutrients we need such as:
There are many beautiful parts of the world and I have discovered one here on Long Island in the Whitsundays. My 14 year old daughter was searching the internet for places to go on holidays and she discovered this gem. There is one resort open here, Palm Bay with a maximum of 60 guests, around 40 when we visited, with villas that overlook the beach.
There are many things to attract you to this place, so what attracts a dietitian?
Simone likes to share her expert nutrition advice. Read more