It is the celebratory time of year and how lovely it is to indulge in everything about it. By planning a little around our food and drink we can soak up the spirit, enjoy and leave ourselves feeling energetic to take on the new year, rather than sluggish and unwell by the time the new year rolls around.
Here are a few tips for enjoying your traditional Christmas fare and looking more broadly to take on new ones that are just as tasty and as enjoyable as the old. read on to find out more.....
Simone likes to share her expert nutrition advice. Read more