What a great event I worked at yesterday where having fun while being active was on the agenda. A lot of money and effort had gone into this family sports day. Full soccer and netball portable courts had been set up, running, walking and cycling events. Healthy eating also got a guernsey, that was my stand, then came the challenge.
My challenge was my healthy snacking stand and a pile of free bananas didn't quite balance out the free meal tickets everyone was given upon entry. It enabled everyone to free:
I would love to see choice available at these type of events so people can make healthier choices to nourish and fuel themselves.
#healthyworkplace #healthyeating #health #snacks #helathysnacks #balance #bananas
Simone likes to share her expert nutrition advice. Read more