Simone Austin is an Accredited Practising Dietitian, an Advanced Sports Dietitian and President of Sports Dietitians Australia.
A passion for optimising performance and health through nutrition has seen Simone achieve an impressive 25+ year career. Simone has been the dietitian for Hawthorn Football Club since 2009, experiencing three premiership wins so far. Her expertise has also led to two World Cups and an Ashes with The Australian Men's Cricket Team and a premiership with Melbourne Storm Rugby League Club.
Simone’s knowledge was also experienced by Melbourne City A-League Football Club (four years), Melbourne Rebels Rugby Union Club inaugural season and six years with Western Bulldogs AFL.
As a media spokesperson for Dietitians Australia Simone regularly provides guest commentary on TV and radio and writes articles for print and online publications. Add published author to this list of achievements and she makes the perfect speaker for your event sharing her nutrition philosophy, with insights from her first book Eat Like an Athlete.
Simone also works with companies as a dietetic consultant and brand ambassador and is dedicated to her profession working as the Senior Dietetic Advisor for Dietitians Australia.
Here are three ways Simone can help you
Simone is an established Australian dietitian who regularly provides nutrition advice to elite sports teams and individuals, food brands and through her private practice.Learn More
Simone loves sharing her knowledge and practical nutrition tips to audiences around Australia. You can book Simone to speak at your next event, conference or workplace education day.Learn More
Simone is passionate about making health and nutrition easy for everyone. Simone regularly shares her nutrition knowledge on TV, radio and in publications.Learn More
My quick and easy chili con carne recipe with extra veg can transform into a savoury mince, base for a lasagna or topping for jacket potatoes or pasta. Add and subtract herbs and spices to meet your taste buds desire! I have added in extra vegetables and kidney beans to boost the plant food ingredients whilst keeping the meat base for those who enjoy it. We could all do with some extra vegetables and legumes in our diet so give this healthy recipe a go. It will be a family favourite.
I love home baked cake, one of my life's highlights and this Spiced Apple Tea Cake is one of my favourite creations! I have a few secret ingredients like added, yoghurt, extra virgin olive oil, gingerbread spice and almond flakes. Read on for more!
There is a lot of pressure to perform and bring home good results for both elite athlete's and students. Nutrition can play an important role and you are in control of how you choose to eat at a time when sometimes we can feel out of control. I have picked 7 tips to help you perform at your best!
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