• Summer and winter seasonal eating
• How food affects our mood
• Eating for the gut and intestinal health
• Festive season healthy choices
• Carbohydrate and protein intake
• Keeping well during flu season
• Dental health
• Eating well while travelling
• Food fad myth busting
• The importance of staying hydrated  
• Making sure you get enough vitamins

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Simone loves meeting people to share her ideas on how an organisation can achieve healthy food attitudes.

Simone unlocks nutritional myths and facts and can show people how to apply this knowledge in their daily life easily.