Simone has served as the dietitian with the Hawthorn Football Club since 2009. She has also worked with the Australian Men's Cricket Team, Melbourne’s top rugby sides and Melbourne City Soccer club.
Simone partners with some of Australia’s established health and food brands, providing advice on product development and how to successfully engage health professionals with your product. She provides great enthusiasm and energy along with the nutritional knowledge for promotional events and social media. Simone will help your product identify and promote it's health halos.
Simone also works with the community offering private practice consultations.
Winter is nearly here. I am looking forward to some things it brings. The opportunity for enjoying winter warming dishes. Holding a mug of hot soup. Digging a spoon into delicious fruit crumbles and enjoying a hearty winter stew. A good diet will help keep our immune system in good order over winter. Let's see how.
Lasagna is a family favourite. This delicious lasagna is a little different, it not only uses kangaroo in place of more traditional meats, it also piles in the vegetables and adds some lentils. read on to know why this lasagna punches above it's weight!
Aussies eat around 2.9kg each of legumes per year that is a measly 4grams per day, while some parts of the world are having up to 5kg each per year. Who cares you say? Research has shown with every additional 20 grams of legumes eaten daily -around one tablespoon- there is a reduction in the risk of early death by 7- 8%. Now that is a great reason to love your legumes! Legumes include all types of beans, peas and lentils. think chickpeas, kidney ebans, baked beans and even green peas. Want to know how you can eat more legumes and more reasons to why you should? I will share a few tips and my delicious soup recipe.
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